To box, you need to be focused and the place to focus is the Focus Room Seven Bell designed just for you.  Boxing in our Premier Focus Room is where the music is blasting, sweat is dropping and high intensity workouts happen.  This is where it is at! Our trainers are focused in creating the boxer in you.  Our staff is very knowledgeable and motivational in taking your skill set to another level.  It does not matter if you are new to boxing or advanced, the work out will be . Whether it is relieving stress of changing up your workout, boxing can serve both needs.